Less pain, more gain. your best stretch awaits! Oikos stretch
Relieving Tension, Improving Mobility, Renewing Energy & helping you feel your best since 2016
Less pain, more gain. your best stretch awaits!Oikos Stretch
Relieving Tension, Improving Mobility, Renewing Energy & helping you feel your best since 2016
Tailored SPORTs MASSAGE Techniques to Meet Your Unique Needs
Adopting different techniques to accelerate healing, enhance mobility, and optimize your well-being
ASSISTED STRETCHING
Assisted stretching involves a therapist guiding and supporting your body through various stretches. Unlike regular stretching, where you do it yourself, assisted stretching allows for deeper and more controlled movements, helping to improve flexibility, increase range of motion, and reduce muscle tightness. The therapist helps ensure the stretches are done safely and effectively, targeting specific muscle groups for better performance and injury prevention.
Myofascial Sports Massage
Sports massage isn’t just for athletes. Even if you’re not actively involved in sports, sports massage techniques can provide significant benefits. It addresses muscle tension, improves flexibility, and promotes relaxation and well-being. Benefits for non-active people include pain relief from chronic aches and stiffness, improved posture, stress reduction, and increased overall mobility and relaxation. The techniques used are adaptable to various fitness levels and needs.
Clinical Dry Cupping
Clinical dry cupping involves placing special cups on the skin to create suction. This technique pulls the skin and underlying tissue into the cup, increasing blood circulation, loosening muscles, and relieving tension. Unlike traditional cupping, which may use heat or wet techniques, dry cupping focuses purely on suction. It’s used to relieve muscle tightness, reduce inflammation, and promote healing in injured or strained areas.
IASTM (Instrument Assisted soft tissue mobilization)
IASTM is a technique that uses specialized tools to help break down scar tissue and adhesions in the muscles and fascia. The therapist gently scrapes the tool over the skin, targeting areas of tightness or restriction. This method helps increase blood flow, improve range of motion, and promote faster healing. IASTM is particularly effective for treating soft tissue injuries, chronic pain, and muscle imbalances.
A Glimpse of Our Work
Packages
Every session is different, and the specific technique varies depending on where in your body and what you need to work on.
Sessions will be charge based on duration.
QUICK RELIEF
30
MINUTES
for $59
Sitting all day takes a toll. Our expert-assisted stretching focuses on 1-2 problem areas (neck, shoulders, back, hips, or legs) for fast relief so you can get back to your day feeling loose and refreshed.
*Non-stackable
(cannot combine multiple sessions or packages)
*One-slot booking only
(no recurring appointments under this service)
60
MINUTES
for $139 $99 First Trial Promo
Focused on specific areas of tension, this session is ideal for
targeted treatment, perfect for addressing localized discomfort
Packages:
⚬ 5 x 60 minutes $595 (only $119/session)
⚬ 10 x 60 minutes $1,100 (only $110/session)
*Packages are shareable
*All Packages are valid for 1 year
*Validity starts from 1st date of usage
*GrabPayLater / Atome additional 5%
90
MINUTES
for $189
A full-body experience that allows for deeper work and multiple techniques, providing comprehensive care for long-term recovery and overall well-being
Packages:
⚬ 5 x 90 minutes $895 (only $179/session)
⚬ 10 x 90 minutes $1,700
(only $170/session)
*Packages are shareable
*All packages are valid for 1 year
*Validity starts from 1st date of usage
*GrabPayLater / Atome additional 5%
HI! I'm Sylvester
I’m the Founder & Principal Bodyworker of Oikos Stretch.
I’ve been in this profession since 2016 and I’m passionate about helping people move and feel better through targeted care. Being one of the first in Singapore to undergo training with the master trainer from Dr Stretch Japan, where I learned the Core Balance Stretch technique. This method, originally developed for professional athletes, has been key in shaping my approach to therapy. Over the years, I’ve expanded my expertise with advanced techniques like IASTM, Dry Cupping Therapy, Trigger Point Therapy, Joint Manipulations and more.
One of the highlights of my career was working with the Young Lions Football Club, Singapore’s U-23 national football team, providing my method of Assisted Stretching(Oikos Stretch Techniques) and Sports Massage/Deep Tissue therapy to enhance & recover from their performance before, during & after competition.
Whether you’re an athlete or one that spends a lot of time at your desk, we’re here to support you on your journey to feeling your best.
Customer Reviews
5.0
5.0 out of 5 stars (based on 60 reviews)
Contact Us
Timings: Tuesdays to Saturdays (10am – 8pm)
+65 82641989
hello@oikosstretch.com
Mapex Building, 37 Jln Pemimpin, #05-14 Singapore 577177
6 mins from Marymount MRT
How to get to Oikos Stretch from Marymount MRT
https://www.youtube.com/shorts/grb5j3-leWc